The Juice Bar : 80 recipes to boost health

Bursting with facts on the health benefits of different fruits and vegetables, tips on how to get the most from your juicer or blender, and ideas for decorating your glass to glam up your drinks when entertaining, this book with help you squeeze every last drop of goodness from fruits and vegetables! Give your body the boost it needs with a mouth-watering drink from The Juice Bar. For breakfast, power-up on slow-release energy, with drinks such as Muesli Motivator or Berry Jump-Start. When you’re thirsty, rehydrate with a cool, ice-packed Raspberry & Watermelon Crush or Minted Melon Drink. If you’re getting set for a workout, a quick energy shot from fruits that are high in natural sugars, such as Blueberry Blast or Peach Energizer, is what you need. There are vitamin-C-packed drinks to help you fight colds, herbal remedies to purify your body, and stomach soothers to cleanse the system.