- Author
- Coren, Stanley
- Publisher
- Free Press
- Language
- English
- Edition
- 1ST
- Year
- 1996
- Page
- 304
- ISBN
- 9780684823041,0-684-82304-7,978-0-684-83184-8,0-684-83184-8,978-1-439-10537-5,36-1994-269-2
- File Type
- epub
- File Size
- 2.0 MiB
Offers new evidence that we are an increasingly sleep-deprived society, showing the dangerous impact of sleep loss on physical and mental health and presenting simple techniques to improve the quality and efficiency of sleep
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