Healthy detox slow cooking : over 120 easy recipes to cleanse your body

Healthy detox slow cooking : over 120 easy recipes to cleanse your body

Author
DeVito, Dominique
Publisher
Cider Mill Press;Cedar Mill Press Book Publishers
Language
English
Year
2014
ISBN
978-1-6043-3558-3,1604335580
File Type
epub
File Size
20.0 MiB

Combining nutrient-rich, whole food cleansing with convenience, this collection of low-calorie recipes for the electric slow cooker enables a healthy way of detoxing, that is, without fasting, skipping meals, or relying on supplements. Rid your body of toxins, lose weight, and satisfy your taste buds with the help of Healthy Detox Slow Cooking. This cookbook contains over 120 delicious and nutritious recipes to help you detox while still nourishing your body, and giving you more time do things outside of the kitchen. A common misconception about detoxing is that it requires taking to extremes, such as fasting, liquid dieting, and buying expensive vitamins, supplements and other so-called “miracle drugs.” However, they key to a healthy detox can actually be found in lean protein, fruits, vegetables, and whole grains- rich in essential vitamins and antioxidants. When prepared in a slow cooker, the dishes will be so tasty that you’ll forget they are free of extra dressings, sauces and preservatives.

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