Paleo for beginners : A 14-day Paleo diet plan for a simple start to the Paleo diet

Paleo for beginners : A 14-day Paleo diet plan for a simple start to the Paleo diet

Author
Morris, MarcWinters, DavidSanders, Susan
Publisher
[CreateSpace]
Language
English
Year
2014
Page
132
ISBN
9781503224742,1503224740
File Type
mobi
File Size
222.1 KiB

Are You Ready For Paleo? Paleo Has Taken The World By Storm & And Changed Millions Of Lives Simply By Eating The Foods Our Bodies Were Designed To Eat. It has been proven that if you are new to the Paleo Diet, the best way to get started and stay on track is to start with a Paleo Diet Plan. That is where this 14-Day Paleo Diet comes into play. We designed the meals so that they are simple to make, healthy, and delicious. Here Is a Sample of What's Inside: *Saturday Breakfast: Scrambled eggs and sausage Snack: Kale smoothie Exercise: 20 minutes low intensity aerobics Lunch: Ahi tuna salad Snack: Pear or apple Dinner: Sweet chilli tilapia *Sunday Breakfast: Fruit salad and mixed nuts Snack: Paleo (gluten free) Chicken fingers Exercise: 15 minute slow paced walk Lunch: Bacon and egg cups Snack: Green tea sweetened with raw honey

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