The whole grain promise : more than 100 delicious recipes to jumpstart a healthier diet

The whole grain promise : more than 100 delicious recipes to jumpstart a healthier diet

Author
Asbell, Robin
Publisher
Running Press Book Publishers
Language
English
Year
2015
Page
200
ISBN
978-0-7624-5662-8,0762456620,978-0-7624-5810-3
File Type
pdf
File Size
18.4 MiB

From quinoa to bulgar and millet to kasha, whole grains are an easy and tasty part of every balanced meal!

In The Whole Grain Promise, Robin Asbell shares quick and easy whole grain recipes that will entice the pickiest eater and appeal to the whole family. Whether you want to improve your health or try something new for dinner, whole grains are the perfect place to start.

Beginning with the basics, Robin takes you through the major types of grains, their health benefits, and how best to cook them. But the real meat of the book contains more than 100 mouthwatering recipes that will encourage everyone to embrace the whole grain diet.

Baked Pumpkin Spice Scotch Oat Zesty Kale and Tomato Caesar Salad Creamy Millet Corn Chowder with Chipotle Blueberry Blue Corn Upside Down Cake

The Whole Grain Promise will tempt your family with food that's not only healthy, but delicious for everyday meals!

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