Tapping the Healer Within: Using Thought Field Therapy to Instantly Conquer Your Fears, Anxieties and Emotional Distress

In this work, psychologist Roger Callahan explains his therapeutic technique of Thought Field Therapy in an easy-to-follow way. TFT has been recognized to sustain relief from pyschological and physical problems and involves tapping energy points on the body and specific eye movements. The book explores how TFT was discovered, details the scientific evidence in favour of TFT, provides step-by-step instructions for practising the technique, explains how TFT uses energy points in the body to release emotional distress, and includes real-life stories of instant healing.