- Author
- Helen Fleder
- Publisher
- M. Evans
- Language
- English
- Year
- 1978
- Page
- 149
- ISBN
- 0871312735,978-0871312730
- File Type
- File Size
- 6.7 MiB
Suggests safe and easy warm-up and stretching exercises, performed while in the bath or shower, that are designed to relieve tension, tone and limber up muscles, and increase flexibility
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