Ancient Ayurvedic Wisdom For Health And Longevity Be A Wizard At Using Herbs To Transform Your Life Did You Know Your Kitchen Can Be A Storehouse Of Magical Remedies And Potions? All You Will Need Are A Handful Of Herbs And They Will Revamp Your Everyday Foods Into Powerful Healers And Elixirs! With Plenty Of Color Photographs And Clear Explanations, You Will: • Learn About The Medicinal Values Of Herbs And Plants And How To Use Them In Your Daily Cooking • Access More Than 100 Ancient Recipes From Southern India For Ready Preparation At Your Next Family Meal Or Forthcoming Dinner Party • Know The Most Essential Herbal Tool Kits That Can Be Stocked In Your Kitchen And That Are Easily Available • Explore The Secrets Of Yoga That Are Rarely Taught In Modern Classes • Discover The Right Food Combination Knowing Which Specific Foods Work Best With Specific Herbs • Understand How To Lose Weight And Bring Out Your Aura With Certain Natural Sugars And Fats That Are Actually Good For You • Spot Those Tropical Fruits That Are So Healthy, They May Even Cure Cancer • Achieve Beautiful Skin And Hair With Easy Combinations Of Herbs And Oils Made In Your Own Kitchen • Increase Your Sensitivity And Intuition Through Proper Diet And Cleansing Also Find Out How To: • Improve Your Memory Power Through Seldom Taught Daily Yoga Exercises • Subtly Affect Your State Of Mind With The Secret Geometry Of Kolam Art Let Uma Turn You Into A Magician In The Kitchen By Helping You Create Your Own Herbal Concoctions. Uma Swaminathan Holds A Degree In Cultural Anthropology From Rutgers University, Usa. She Learned About Gardening And Herbs From Her Biologist And Scientist Father And Mouthwatering, Holistic Recipes From Her Mother And Forebears. A Classical Dancer And A Prolific Painter, Uma Also Has A Private Pilot’s License Under Her Wings. In Colour
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