10 Minute Yoga Workouts: Perfect Weight, Perfect Shape

10 Minute Yoga Workouts: Perfect Weight, Perfect Shape

Author
Barbara Currie
Publisher
Thorsons Publishers
Language
English
Edition
Paperback
Year
2003
ISBN
0007129610,9780007129614
File Type
epub
File Size
5.2 MiB

A series of ten-minute workouts shows readers how to tone and firm the body, working muscles and internal organs while also stretching their bodies to the limits and engaging in deep relaxation. Original.

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