Superfood Smoothie Bowls: Delicious, Satisfying, Protein-Packed Blends That Boost Energy and Burn Fat

Superfood Smoothie Bowls: Delicious, Satisfying, Protein-Packed Blends That Boost Energy and Burn Fat

Author
Daniella Chace
Publisher
Running Press Adult
Language
English
Year
2017
ISBN
0762461152,9780762461158
File Type
epub
File Size
5.5 MiB

A satisfyingly simple guide to making a delicious treat with a nutritional punch! Why shouldn't good-for-you food taste good, too? Superfood Smoothie Bowls is the perfect solution for anyone who wants protein-packed meals that taste more like ice cream sundaes than health food! With 100 easy recipes to try, there's a smoothie bowl for every craving and occasion. Each recipe is dairy-free, gluten-free, low in sugar, and packed with cancer-fighting superfoods, so you can meet your healthy eating goals without sacrificing the desire for something sweet and filling. Try delicious recipes like: Blueberry Cherry Whip Vanilla Pumpkin Cream Almond Banana Crunch Tangerine Pomegranate Sorbet Golden Granola Powerhouse Why a bowl? Author Daniella Chace asserts eating food that requires chewing triggers the release of cleansing digestive enzymes, making for a more fulfilling meal. So trade in your straw for a spoon and enjoy a tasty treat perfect for breakfast, lunch, or anytime you get a craving for something sweet, satisfying, and good for you!

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