The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

Author
Roger Jahnke
Publisher
McGraw-Hill Education
Language
English
Edition
Hardcover
Year
2002
Page
304
ISBN
0809295288,9780809295289
File Type
pdf
File Size
28.1 MiB

Unlocks the secrets of one of the most powerful of Chinese healing arts
Developed over millennia in China, qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi, Dr. Roger Jahnke, internationally respected doctor of Chinese medicine and author of the bestselling The Healer Within, clearly and simply explains the concepts of qigong in practical terms.
With the help of 125 superbly rendered illustrations, he describes a multitude of simple qigong tools, practices, and techniques for accessing and utilizing the incredible power of qi. Rather than focus on a particular form of qigong, Dr. Jahnke presents concise, easy-to-follow techniques from among the more than 25 traditional and modern forms that he has mastered and taught to thousands of people across the United States and Canada.

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