The Positive Psychology of Synchronicity Enhance Your Mental Health with the Power of Coincidence

''A profound introduction to deep concepts of mind, meaning and the challenges of creating a life well lived for everyone.'' Ernest Rossi, PhD, author of The Psychobiology of Gene Expression and Creating Consciousness

Synchronicity is meaningful coincidence that connects our inner and outer worlds. This book reveals how it can guide us along our life path, helping us through challenging times and nudging us toward self-fulfilment. Chris Mackey has worked for 40 years as a clinical psychologist with a particular interest in optimistic approaches to psychotherapy that are well grounded in science. He writes from personal experience, not only as a practitioner but also as a patient who experienced and fully recovered from depression in early adult life. His own experiences of striking coincidences and his ongoing work with patients have convinced him that synchronicity has a key role to play in helping us to tap into our intuitive and spiritual selves and guiding us through life. This exciting new approach draws on synchronicity in accordance with established principles of positive psychology to promote transformative change. Chris provides several case studies illustrating his transformative approach. This book will be of great interest to practitioners and patients alike, as well as to anyone interested in a spiritual dimension to personal growth and the opportunities offered by altered states of consciousness.
The book includes:

* Carl Jung's original description of synchronicity

* Real-life case studies

* How synchronicity relates to positive psychology and brain science research

* Practical ways to work with synchronicity, including journalling, symbol analysis and dream interpretation.