LeBootcamp Diet

Born And Raised In Corsica, Valerie Orsoni Was Overweight As A Young Adult. Along With Her Father, A Chef, Who Also Suffered From Weight Issues, She Developed A Programme Of Healthy Living And Eating Where Food Itself - In The Form Of Delicious, Balanced Recipes And Detailed Menu Plans - Played A Central Role In Reducing Body Fat. Lebootcamp.com Was A Runaway Global Success And Her Book La Methode Orsoni, Became A Bestseller In France. With A Highly Motivational Coaching Style, Lebootcamp Diet Speaks To Women - And Men - Who Are Short On Time, Disillusioned By 'toxic' Mono-diets, And Unwilling To Sign Up To A Life Of Tasteless Meals And Forbidden Foods. Through Three Distinct Phases (detox, Attack And Maintenance), Valerie Shows How To Cleanse The Body Of Toxins; Attack Stubborn Body Fat And Cellulite; Speed Up The Process Of Weight - Loss When Needed.