Super-charged smoothies: more than 60 recipes for energizing smoothies

Super-charged smoothies: more than 60 recipes for energizing smoothies

Author
Barber, Mary CorpeningCorpening Whiteford, Sara
Publisher
Chronicle, Publishers Group UK [distributor]
Language
English
Year
2010
Page
(143 pages) : illustrations
ISBN
9781452100272,1452100276
File Type
pdf
File Size
4.6 MiB

Best-selling authors Mary Corpening Barber and Sara Corpening Whiteford are back with Super-Charged Smoothies, the high-octane follow-up to Smoothies and Super Smoothies. Just as lively and colorful as their previous Smoothies titles, this latest installment stands out with all-new recipes for delicious elixirs rich with the nutrient-packed, disease-fighting, life-changing superfoods that promote energy and vitality. Learn to mix, blend, and sip your way to a healthier life with fruits, vegetables, and base ingredients (such as Greek yogurt and kombucha) containing the phytochemicals, omegas, and probiotic and antioxidant qualities that make one look and feel better every day. Super-Charged Smoothies = fast + yummy + good for you.

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