The 8-Week Blood Sugar Diet Cookbook

The 8-Week Blood Sugar Diet Cookbook

Author
Bailey, ClareSchenker, Sarah
Publisher
Atria Books;Gardners Books Ltd
Language
English
Year
2016
Page
0 pages
ISBN
9781780722931,1780722931
File Type
epub
File Size
100.8 MiB

DR MICHAEL MOSLEY'S NO 1 BESTSELLING 8-WEEK BLOOD SUGAR DIET revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.

In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying suppers and follow the Mediterranean style of eating now proven to revolutionise your health

Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.

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