You are already immortal, unless you prove otherwise. Your physical body will forever destroy it. The belief that death is inevitable is unhealthy for humans: the idea of physical immortality produces quantum jumps in mental and physical health. Breath mastery is the key to health, happiness and wisdom. The citadel of death and violence and war is the belief that death is inevitable. To question the thought that death is to unshackle the human mind and produce a new experience of mental divinity. This experience can be perpetuated by daily practices and spiritual purification.
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