Pescan: a feel good cookbook

Pescan: a feel good cookbook

Author
Cornish, AbbieSchiller, Jacqueline King
Publisher
Abrams
Language
English
Year
2019
Page
239 pages : color illustrations ; 26 cm
ISBN
9781419734670,1419734679,9781419739880,1419739883
File Type
epub
File Size
44.2 MiB

A cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets―includes photos.
Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers' market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together.
Their way of eating―which they call pescan―is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient-dense, incredibly energizing, and very accessible.
Pescan is a collection of healthy recipes, but it's also a story of friendship, healing, and developing a more positive relationship with food.

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