9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm and Joy

9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm and Joy

Author
Dr. Vinod, Samprasad
Publisher
Watkins Pub Ltd
Language
English
Year
2015
Page
184
ISBN
1780288026,9781780288024
File Type
pdf
File Size
937.1 KiB

As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result – deep spiritual growth and inner harmony.

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