10 Irrefutable Mind Body Principle for Living (Feldenkrais)

These principles are so obvious, so universal, completely irrefutable, perhaps this is why nowhere have they been laid out clearly for everyone to use. Here at last is a concise, thoroughly tried and tested collection, which you can use in any situation to make a little more sense out of life and point the way to ease and comfort. I promise you that if you apply and test them in real situations in your life, they will help you toward clarity and insight.