A New SENSORY Self-Awareness: Tools to Experience the Body-To-Brain Connection (Feldenkrais based)

An essential companion to this book is the new website: www.WellnessThroughMovement.com. These sensory self awareness lessons are tested and proven effective for children's social-emotional, communication, and wellbeing in elementary schools and family life. After learning about the SB, according to Principal Danny Garcia (2009-2019, pilot school at Kohala Elementary), children with behavioral and attention challenges improved and these improvements sustained for five years later. How? The methods enhance the nature of what the sensory body is innately trying to do for development.

This dynamic and interactive series of twelve lessons teach children (through adult guidance) how to feel their bodies' influence on thinking and feeling. Lessons are to be used as "pointers" to help the uniqueness of each child build a bridge of awareness from-the-body-to-the-brain. Sensory self-awareness is learned only through experience, so adults join in with the lessons. Feel the uniformity of the mind, physiology, and senses in the muscle sense, and children learn the internal processes behind their sense of self and relationship with others.

Where do we begin? www.Wellnessthroughmovement.com (Note: this is not the "au" Australian site)