- Author
- Penny Ingham, Colin Shelbourn
- Publisher
- Summersdale Publishers Ltd
- Language
- English
- Edition
- eBook
- Year
- 2002
- Page
- 158
- ISBN
- 1840242256,9781840242256
- File Type
- File Size
- 2.2 MiB
This title offers straightforward solutions to problems of posture and stress. It should change the way you stand, sit, move and work, helping eliminate neck and back problems, allieviate stress and avoid RSI. It should help you mover better, look leaner and feel more confident.
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