Get Out of Your Own Way: Overcoming Self-Defeating Behavior (Perigee)

Get Out of Your Own Way: Overcoming Self-Defeating Behavior (Perigee)

Author
Goulston, MarkGoldberg, Philip
Publisher
Penguin Group US
Language
English
Year
1996
ISBN
9781101657751
File Type
epub
File Size
372.4 KiB

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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