People today live in psychological bubbles. They think that they are the only ones who experience what they do.
Person after highly intelligent person comes into therapy thinking that there is something terribly wrong with them. They think that they are crazy, yet do not realize that everyone around them is having quite similar experiences.
YOU ARE NOT CRAZY: Letters from Your Therapistends the psychological isolation. It helps people realize that they are not the only ones who have strange thoughts or behave inconsistently.
Psychotherapist David Klow brings deep insight, wisdom, and warmth to this process as he helps readers find new understanding about themselves. Through a series of heartfelt letters to his patients, he relates timeless and impactful information that normalizes life's struggles.
YOU ARE NOT CRAZY IS FOR. . .
* Those looking to develop insight into themselves
* Anyone who wants to have more satisfying relationships
* People who feel alone and long to identify more with the struggles of others
* Those who want to learn more about the process of therapy and gain psychological wisdom
* Anyone who might benefit from a heartfelt combination of confrontation and compassion
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