The Feel-Good Family Food Plan

The Feel-Good Family Food Plan

Author
Dr. Joanna McMillan
Publisher
Allen & Unwin
Language
English
Year
2019
Page
240
ISBN
9781760873608,9781911632498
File Type
epub
File Size
72.5 MiB

Packed with simple solutions, easy-to-follow advice and expert tips, The Feel-Good Family Food Plan does the thinking for you, so you get delicious home-cooked food on the table, even on the most hectic of work and school days.

60 weeknight dinners the whole family will love.
4 weeks of meal plans take the stress out of shopping and cooking.
Great ideas for getting the kids involved in the kitchen.
Plant-rich meals to encourage good eating habits for life.
Ideas for fussy eaters and getting kids to love vegies.
Quick healthy breakfasts, lunch boxes and snacks, for fuel on the run.
Tips for savvy shopping, storing and freezing.

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