Enlightened courage: an explanation of the seven point mind training

A practical guide to Buddhahood and Seven-Point Mind Training, the meditation practice at the very heart of the Tibetan Buddhist tradition

Highly respected by thousands of students throughout the world, Dilgo Khyentse Rinpoche was one of the foremost poets, scholars, philosophers, and meditation masters of our time. Here he speaks frankly, drawing on his own life experience.

Condensing the compassionate path to Buddhahood into practical instructions that use the circumstances of everyday life, Rinpoche presents the Seven-Point Mind Training—the very core of the entire Tibetan Buddhist practice.