The power of no: because one little word can bring health, abundance, and happiness

This lively, practical guide shows you that a well-placed ‘no’ will not only save you time and trouble—it will save your life

“Takes a fresh approach to becoming masterful at using ‘no’ to say ‘yes’ to life.” —Cheryl Richardson, author of The Art of Extreme Self-Care

“No” is sometimes the hardest word to say. It’s also the most necessary.

How many times have you heard yourself saying yes to the wrong things—overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down?

Drawing on their own stories, as well as feedback from their readers and students, authors James Altucher and Claudia Azula Altucher clearly show that you have the right to say no:

• To anything that is hurting you.
• To standards that no longer serve you.
• To people who drain you of your creativity and expression.
• To beliefs that are not true to the real you.

It’s one thing to say “No,” the authors explain. It’s another thing to have the Power of No. When you do, you will have a stronger sense of what is good for you and the people around you, and you will have a deeper understanding of who you are. Ultimately, you’ll be freed to say a truly powerful “Yes” in your life—one that opens the door to opportunities, abundance, and love.