Superfood smoothie bowls: delicious, satisfying, protein-packed blends that boost energy and burn fat

Superfood smoothie bowls: delicious, satisfying, protein-packed blends that boost energy and burn fat

Author
Chace, Daniella
Publisher
Running Press Book Publishers
Language
English
Edition
First edition
Year
2016;2017
Page
(264 pages) : color illustrations
ISBN
9780762461158,0762461152
File Type
epub
File Size
12.8 MiB

A satisfyingly simple guide to making a delicious treat with a nutritional punch! Why shouldn't good-for-you food taste good, too? Superfood Smoothie Bowls is the perfect solution for anyone who wants protein-packed meals that taste more like ice cream sundaes than health food! With 100 easy recipes to try, there's a smoothie bowl for every craving and occasion. Each recipe is dairy-free, gluten-free, low in sugar, and packed with cancer-fighting superfoods, so you can meet your healthy eating goals without sacrificing the desire for something sweet and filling. Try delicious recipes like: Blueberry Cherry Whip Vanilla Pumpkin Cream Almond Banana Crunch Tangerine Pomegranate Sorbet Golden Granola Powerhouse Why a bowl? Author Daniella Chace asserts eating food that requires chewing triggers the release of cleansing digestive enzymes, making for a more fulfilling meal. So trade in your straw for a spoon and enjoy a tasty treat perfect for breakfast, lunch, or anytime you get a craving for something sweet, satisfying, and good for you!

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