5-a-day for kids make easy

5-a-day for kids make easy

Author
Child, Sally K.Bali, Karen L
Publisher
White Ladder
Language
English
Edition
New ed
Year
2010
Page
(242 pages) : illustrations
ISBN
9781905410422,9781905410828,1905410824
File Type
pdf
File Size
7.7 MiB

We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in this book. 5-a-day For Kids Made Easy gives you easy ways of making your children eat healthily and eat five portions of fruit and vegetables a day, with no whining or complaining from those fussy eaters. They won't even know they're eating them. With simple methods and meal planners, and over 100 practical family recipes, you'll be safe in the knowledge your kids are getting the vitamins and goodness they need, with minimum fuss. Ideal for busy parents, everything is quick and easy to prepare - from lunch boxes and snacks to main meals, party food and eating on holiday. And don't worry, you don't have to spend a fortune to prepare healthy food your kids will love!

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