21 pounds in 21 days the Martha's Vineyard diet detox

21 pounds in 21 days the Martha's Vineyard diet detox

Author
DeLuz, Roni
Publisher
HarperCollins;Collins, Publishers Group UK [distributor]
Language
English
Year
2009
ISBN
9780061738166,0061738166
File Type
epub
File Size
576.0 KiB

New York Times Bestseller: “Everything you need to get clean and lean is right here.” —Woman’s World Detox diets are a quick, easy way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is naturopathic doctor Roni DeLuz. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are: Maintenance plans Dozens of easy, delicious recipes Real-life tips An extensive glossary of terms A guide to supplements 21 Pounds in 21 Days isn’t just for those looking to lose weight. Everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

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