Gluten-free & vegan for the whole family: nutritious plant-based meals and snacks everyone will love

Gluten-free & vegan for the whole family: nutritious plant-based meals and snacks everyone will love

Author
Katzinger, Jennifer
Publisher
Sasquatch Books
Language
English
Year
2015
ISBN
9781570619564,9781570619557,1570619565
File Type
epub
File Size
45.1 MiB

This comprehensive gluten-free and vegan cookbook is packed with flavorful, plant-based recipes that even your little ones will love   With food allergies and sensitivities continuing to rise, particularly among children, and more people embracing the health benefits of a plant-based diet, these delicious and nutritious recipes are egg-free, dairy-free, gluten-free, and mostly soy-free, and will satisfy even the pickiest eater at the table. Arranged by meals (including snacks), these 90 kid-friendly recipes will make planning easy, and simplify cooking gluten-free and vegan food for the entire family. Nutritionist Raven Bonnar-Pizzorno writes the foreword, giving the recipes her stamp of approval for both kids and adults.

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