Paleo desserts: 125 delicious everyday favorites, gluten- and grain-free

Paleo desserts: 125 delicious everyday favorites, gluten- and grain-free

Author
Barthelemy, Jane
Publisher
Da Capo Press;Da Capo Lifelong
Language
English
Edition
First Da Capo Press edition
Year
2012
Page
ix, 246 pages, 16 unnumbered pages of plates : illustrations (some color) ; 24 cm
ISBN
9780738216447,9780738216430,0738216437,0738216445
File Type
epub
File Size
7.9 MiB

Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

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