Bodyweight Training: The Scientific Approach to Calisthenics Workout: The Easiest Way to Overcome Gravity and be Leaner, Bigger and Stronger

Bodyweight Training: The Scientific Approach to Calisthenics Workout: The Easiest Way to Overcome Gravity and be Leaner, Bigger and Stronger

Author
Class, Health
Language
English
Year
2020
Page
254
ISBN
9780993555404
File Type
epub
File Size
1.7 MiB

A detailed Internal interpretation by Siukee Wan of Kung Fu's most famous and enigmatic form the "Sil Nim Tao" Wing Chun's 1st form.

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