The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

Author
Michael Matthews
Publisher
Waterbury Publishers, Inc.
Language
English
Year
2016
Page
182
ISBN
9780982422786,1550278311,1475289112,0982422784
File Type
epub
File Size
4.5 MiB

If You Want To Know How To Build Muscle And Burn Fat By Eating Healthy, Delicious Meals That Are Easy To Cook And Easy On Your Wallet, Then You Want To Read This Book. In This Book, You Are Going To Learn How To Eat Right Without Having To Obsess Over Every Calorie. These 9 Scientifically Proven Rules For Eating Are The Foundation Of Every Great Physique, And They Have Nothing To Do With Following Weird Diets Or Depriving Yourself Of Everything That Tastes Good. And The Recipes Themselves? In This Book Youll Find 115 Healthy, Flavorful Recipes Specifically Designed For People That Want To Build Muscle Or Lose Fat. Regardless Of Your Fitness Goals, This Book Has Got You Covered. Buy This Book Now To Forever Escape The Dreadful Experience Of Dieting And Learn How To Cook Nutritious, Delicious Meals That Make Building Muscle And Burning Fat Easy And Enjoyable.

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