- Author
- Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
- Publisher
- Atria Books;Pocket Books
- Language
- English
- Year
- 2002
- Page
- x, 226 pages ; 19 cm
- ISBN
- 0743427084,9780743442572,9780743427081,9780743453363,0743453360
- File Type
- epub
- File Size
- 795.6 KiB
At once a straightforward instructional resource and inspirational guide to daily life, this ecumenical spiritual handbook describes each step on the path to spiritual enlightenment and explains how to practice everyday morality, meditation, wisdom, and compassion and how to achieve total body-mind harmony.
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