Skinny Bitch: a No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, “Soda is liquid Satan” and “You are a total moron if you think the Atkins Diet will make you thin,” it’s a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there’s solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling “clean and pure and energized.” Dedication For Tony Robbins and Dr. Wayne Dyer, with much love and appreciation. It is because of your work that this book exists. And for all the truth-speakers and seekers who have made the world a better place while dramatically influencing our We thank you and honor all that you have done and continue to do in the name of what is right. Namastè. Introduction Are you sick and tired of being fat? Good. If you can't take one more day of self-loathing, you're ready to get skinny. You don't need a degree in biology to get skinny. You don't need to starve yourself to get skinny. You don't need to spend all day at the gym to get skinny. You just need to smarten up and use your head. Really. It is that simple. We have been so brainwashed by fad diets, magazine articles, and advertising that we have forgotten how to think for ourselves. Skinny Bitch delivers the truth about food, so that you can make intelligent and educated decisions for yourself. This knowledge will empower you to become a skinny bitch. ... Hartford Courant “…incredibly informative and entertaining… Co-authors Rory Freedman and Kim Barnouin provide tough-love talk mixed with facts and common sense... Freedman and Bamouin speak to the reader like a friend who isn't afraid to tell you what's on her mind. They back up their arguments by citing study after study and take the technical talk out of the discussion so as to make a more easily digested point. This is the first "diet" book I've ever read that has made me laugh out loud numerous times. That being said, since no one warned me, I'll let you in on a secret - the book will gross you out. In the same vein as Fast Food Nation, there are graphic descriptions of factory farming and unsanitary dairy farm practices. It was...