A Collection Of Quick, Healthful, And Delicious One-dish Meals That Include Protein, High Fiber Carbohydrates, Fresh Vegetables, And More. Prepared Using Fast Cooking Techniques And Nutritious Ingredients, These Recipes Allow Readers To Pull Together Satisfying Meals In A Snap. Bonus Materials Include: Meal-planning Tips; Ingredient Short-cuts; Grains And Pasta Cooking And Storage Guide; And Pantry Lists.
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