- Author
- David E. Martin, Peter N. Coe
- Publisher
- Leissure Press
- Language
- English
- Edition
- 1
- Year
- 1991
- Page
- 292
- ISBN
- 0880114045
- File Type
- File Size
- 18.1 MiB
This integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners.
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