- Author
- Swami Satchidananda
- Publisher
- BookMasters;Integral Yoga Publications
- Language
- English
- Year
- 2011
- Page
- illustrations
- ISBN
- 0932040071,9780932040756,0932040756,9780932040763,0932040764,9781283382106,1283382105
- File Type
- mobi
- File Size
- 414.1 KiB
Sri Swami Satchidananda gives a remarkably thorough overview of the various techniques of meditation in relatively few pages. The booklet describes the use of mantras, yantras, and specific breathing practices.
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