The estrogen alternative: a guide to natural hormonal balance

Includes the latest research on how to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancer.
* A must-read for any woman taking synthetic hormones for infertility or birth control, PMS, or menopause.
* Explains the most recent research on diet, endometriosis, osteoporosis, and breast, ovarian, and uterine cancer.
* Previous editions have sold more than 50,000 copies.
In this revised and expanded third edition, Raquel Martin offers the most up-to-date information on how botanical progesterone therapy can offer safe, natural relief for many of the discomforts women face from hormone deficiency, including PMS, menstrual irregularity, infertility, depression, uterine fibroids, and the symptoms of menopause. She explains the up-to-the-minute research on diet, endometriosis, osteoporosis, and breast, ovarian, and uterine cancer that every woman should know. The book also provides mail-order sources for botanical progesterone creams and supplements.