The Men's Health Home Workout Bible

The Men's Health Home Workout Bible

Author
Mejia, MichaelSchuler, Lou
Publisher
Rodale
Language
English
Year
2002;2003
Page
XIII, 434 Seiten zahlreiche Illustrationen
ISBN
1579545866,1579546579,9781579545864,9781579546571
File Type
epub
File Size
21.1 MiB

A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.

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