The Biggest loser quick & easy cookbook: simply delicious low-calorie recipes to make in a snap

The Biggest loser quick & easy cookbook: simply delicious low-calorie recipes to make in a snap

Author
Will, JulieAlexander, Devin
Publisher
Distributed to the trade by Macmillan, Rodale
Language
English
Year
2011
Page
xxiii, 224 pages : color illustrations ; 22 cm
ISBN
9781609614232,1609614232
File Type
epub
File Size
31.7 MiB

The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook by Chef Devin Alexander and The Biggest Loser Experts and Cast with Julie Will will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules.

The 75 quick and easy recipes will include such categories asbreakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include:

Asparagus & Chicken Apple Sausage Scramble

Sausage Feta Pepper Breakfast Bake

Blanca Arugula Pizza

Monkey Trail Mix

Caprese Burger

Cold Dumpling Salad

Garlic & Herb Mac & Cheese

Spicy Cayenne Corn on the Cob

Coffee Crusted Chopped Steak

Philly Cheese Steak Pizza

Crispy Pesto Cod

Meyer Lemon Seared Scallops

Chocolate Raspberry Dreamers
Honey Nut Apple Butter Rice Cakes

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