Raw & simple detox: a delicious body reboot for health, energy, and weight loss

Raw & simple detox: a delicious body reboot for health, energy, and weight loss

Author
Wignall, Judita
Publisher
Rockport Publishers;Quarry Books
Language
English
Year
2015
Page
175 pages : color illustrations ; 26 cm
ISBN
9781592539819,1592539815
File Type
epub
File Size
17.4 MiB

Raw & Simple Detox is a guide to help you detoxify your body with simple, nourishing foods. Get your detox started with information on how to set up your kitchen, raw food techniques, and lifestyle advice. Then, use the 100 recipes included to improve your health, energy, immune system, memory, and digestion. Shopping lists, meal plans, and menus are included to help you easily plan meals and combine recipes for maximum effect. Whether you want to go on a day-long, multiple-day, or week-long cleanse, or add detoxifying meals to your regular diet, Raw & Simple Detox will help you reset your eating habits and live a healthier life!

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