- Author
- Wigmores, Ann
- Publisher
- Penguin Publishing Group;Avery Pub. Group
- Language
- English
- Year
- 1980;1982
- Page
- (xviii, 190 pages) : illustrations
- ISBN
- 9781101662618,1101662611
- File Type
- epub
- File Size
- 4.0 MiB
Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.
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