Delicious diabetic recipes: the gourmet cookbook for a healthy life

Delicious diabetic recipes: the gourmet cookbook for a healthy life

Author
Polak, Rani
Publisher
Imagine, Publishers Group UK [distributor]
Language
English
Year
2010
Page
pages cm
ISBN
0982293976,9780982293973
File Type
pdf
File Size
55.6 MiB

People with diabetes can live longer, healthier lives by changing the way they eat. It's surprisingly easy with "Doctor Chef" Rani Polak’s groundbreaking cookbook. From Roast Sirloin with Mediterranean Mushroom Sauce to Fresh Melon Salad with Plum Granita and Mint, these recipes will please the whole family.

Smart cooking techniques, advice on using spice, food suggestions for diabetic kids, and even tasty pastas and yummy desserts are included. It also covers the lowdown on carb counting—an important new way to manage blood glucose levels by watching the number of grams of carbohydrates in your diet, being careful about portion size, and balancing carbs with protein and fat.

Stunningly illustrated in classic cookbook style, this is the one cookbook you'll want if you have a diabetic in the family.

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