Radically happy: a user's guide to the mind

Radically happy: a user's guide to the mind

Author
Phakchok RinpocheErric SolomonJulian PangDaniel GolemanTara Bennett-Goleman
Publisher
Shambhala
Language
English
Edition
First edition
Year
2018
Page
xi, 228 pages ; 21 cm
ISBN
9781611805277,9780834841888,1611805279,9781611807691,1611807697
File Type
epub
File Size
92.6 MiB

East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.

In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.

show more...

How to Download?!!!

Just click on START button on Telegram Bot

Free Download Book