![The heart and science of yoga: a blueprint for peace, happiness and freedom from fear](https://images.isbndb.com/covers/52/11/9780975375211.jpg)
This Book Is Both The Record Of A Personal Journey And A Transformational Teaching. Readers Will Find Meditations, Prayers, Teaching Stories, Breathing Practices, A User's Guide For The Mind, An Introduction To Ancient Ayurvedic Health Principles, And More.
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