- Author
- Tulloh, BruceTulloh, Sue
- Publisher
- Tulloh Books
- Language
- English
- Year
- 2015
- Page
- illustrations
- ISBN
- 9780954152130,0954152131
- File Type
- epub
- File Size
- 19.0 MiB
The Only Book Written Specially For Over-forty Runners, Including: Starting From Scratch, How To Train Properly, How To Avoid Injuries, Diet And Lifestyl Advice, Graded Training Schedules For All Standard Distances.
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