Slim for life: freedom from the diet trap

Paperback. Pub Date :2009-01-05 400 English Thorsons Publishers The completely updated physical and psychological guide to the land of the slim and healthy If you want to be slim for a week - go on a diet. ... If you want to be Slim 4 Life -! read this book Jason Vale is the ultimate health coach - The Juice Master - and in this fully updated paperback version of his revelatory health and fitness bible. he reveals how everyone can get slim. get fit. and get energised His lively style and irreverent text nonetheless contains clear health messages for give up what he calls drug foods - those nutritionally worthless addictive substances. such as sugar (white trash) and caffeine - and return to a fresh diet eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes hit out at the fo...