Paleo in 28: 4 weeks, 5 ingredients, 130 recipes

Paleo in 28: 4 weeks, 5 ingredients, 130 recipes

Author
Swanhart, Kenzie
Publisher
Sonoma Press;Fall River Press
Language
English
Year
2015
Page
253 pages : color illustrations ; 24 cm
ISBN
9781435167520,143516752X
File Type
mobi
File Size
21.0 MiB

A Super Simple Guide to Going Paleo for Your Not-So-Simple LifeKenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28, she teaches you that it takes only five ingredients, plus a few basic pantry staples, to create mouthwatering Paleo recipes for today and everyday. Making the transition to Paleo has never been easier with this effortless guide, which - A flexible 28-day meal plan so that you never have to wonder what to eat- 130 delicious recipes, from Good Morning Mug Biscuits and Nacho Kale Chips to Fall-Apart Short Ribs and Almond Butter Bars- Streamlined shopping lists to save time and money- A customizable one-week Paleo menu to help you strategize beyond your first 28 days- Nutritional information for every recipe- Enjoy the classic flavors of all your favorite foods with gluten-free Paleo recipes that will jumpstart your healthy lifestyle and keep your taste buds happy.

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