7 weeks to 100 push-ups: strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups
- Author
- Speirs, Steve
- Publisher
- Perseus Books Group;Ulysses Press
- Language
- English
- Year
- 2009
- Page
- (144 pages) : illustrations
- ISBN
- 9781569757079,9781569757437,1569757437
- File Type
- mobi
- File Size
- 5.0 MiB
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